Palak Paratha/Spinach Paratha

Palak Paratha
Palak Paratha

Palak Paratha is very healthy and delicious recipe. It is made with palak (spinach) puree and some spices combine with the wheat flour. Palak (spinach) contains a large amount of Iron and also has Calcium content. It is a good source of Vitamin B, Vitamin E, Potassium, and fiber.

This recipe is very simple and tasty. Who doesn’t want to spend more time with cooking or in the kitchen then it is the perfect recipe for them. Palak  Paratha can make in different ways but this is one of the simplest ways. You can keep Paratha dough in the refrigerator and can use next day if you are in rush.

You can make layered paratha, stuffed paratha, and many other ways. In this recipe, I am going to make simple Paratha. And it turns to very soft and crispy and also unheavy. It is perfect for breakfast and tiffin box.

Print Recipe
Palak Paratha/Spinach Paratha
Palak Paratha recipe - Healthy, crispy, tasty paratha. Very simple and easy recipe.
Palak Paratha
Course Breakfast
Cuisine Indian, North Indian
Prep Time 10 minutes
Cook Time 20 minutes
Passive Time 10 minutes
Servings
Ingredients
Course Breakfast
Cuisine Indian, North Indian
Prep Time 10 minutes
Cook Time 20 minutes
Passive Time 10 minutes
Servings
Ingredients
Palak Paratha
Instructions
Palak Puree
  1. Rinse the spinach leaves in water 1-2 times and drain.
  2. Add washed spinach and green chili in a blender jar and blend smooth paste.
    Palak Puree
Kneading Palak Paratha Dough
  1. In a mixing bowl, add wheat flour, salt, carom seeds, sesame seeds, cumin seeds, chat masala, red chili powder and mix them.
    Paratha Dough
  2. Add 2 teaspoon oil and combine all together. And then add a palak puree.
  3. Mix well and make a smooth dough. If required add some water. Cover it and keep dough rest for 10 minutes.
    Paratha Dough
Rolling Palak Paratha
  1. Divide dough into equal parts.
  2. Now take one ball and flatten it with the palm. Sprinkle some flour and roll into the circle up to 7-8 inches.
Roasting Palak Paratha
  1. Heat the griddle into medium-high speed.
  2. If griddle becomes hot then place the Palak Paratha.
  3. If you see the bubble on top of the paratha and then flip it. Apply some ghee or oil.
    Roasting Palak Paratha
  4. When another side is half cooked then flip it again.
    Roasting Palak Paratha
  5. Again apply some oil or ghee on the other side of paratha.
  6. Press the edges with the spatula and roast evenly to become crisp from both the sides.
  7. Make all parathas in this way.
  8. Serve hot, crispy Palak Paratha with curd or tomato ketchup.
    Palak Paratha



3 thoughts on “Palak Paratha/Spinach Paratha”

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